if you’re looking for easy smoothie recipes, then you’ve come to the right place. Try Healthista’s 30-day 60 second smoothie challenge, created by Nutritionist Rick Hay. This is day 24, Metabolism Booster – best smoothie for metabolism.
This January, why not try our 30-day smoothie challenge to keep your new health goals exciting? The recipes are part of Healthista’s Lean Energy Programme, for a fitter and leaner you.
Created by nutritionist Rick Hay for weight loss, as well as anti-ageing, immune-boosting, and skin benefits to name a few, the smoothies will have you set for new healthy habits. All you need is a blender and the ingredients, a lot of which are used in every smoothie, so get stocking that cupboard.
For Day 24 Metabolism Booster – the best smoothie for high metabolism – you will need:
1/4 grapefruit
3/4 orange
One tablespoon of linseeds
200ml of coconut milk
